Yes, the Art of Living Journey app is free to download via the App Store or Google Play.
You’ll get free access to a growing library of on-demand guided meditations with expert instructors, sleep support meditations, a timer (no more clock-watching!), and a range of wisdom series to support your journey wherever you are.
And when you’re ready to dive deeper, you can search for a live course via the app and connect live online with a certified instructor! You’ll receive unparalleled guidance, meet a like-minded community, and get your questions answered (and gain valuable feedback!) in real-time. Plus, get access to post-course app features, including live meetups and ongoing dedicated guided journeys that build upon your course experience to help you thrive and cultivate a transformative practice.
Created by the Art of Living, the Journey app is your wise companion on the path to living your best life. It is a unique app designed to support every aspect of your meditation experience—from beginner to advanced.
Here’s what to expect:
😊 Guided Meditation Library: Choose from a range of meditations to suit your mood or time available.
🌄 Expeditions: Wisdom Series: Restore calm and vitality with powerful wisdom for anger, sleep, stress, and focus.
🎓 Expert Instructors: Our certified instructors guide you each step of the way to restore a calm, clear mind.
💤 Sleep Support Meditations: Get better rest with our range of guided sleep meditations.
⏰ Timer: No more clock-watching! Sit back, relax, and at the sounds of the chimes…ahh, so much better.
When you download the Journey app, you take a powerful step to a calmer, more energized you—with expert meditation instruction at your fingertips!
Pssst! If you’re new to meditation, struggle to quiet the mind, or seeking a way to transform your existing meditation experience—search for the SKY Breath Meditation course via the app (or online!). SKY is Art of Living’s world-renowned, evidence-based breathwork meditation technique that effortlessly guides you into meditation—it’s a practice that’s transformed the lives of millions around the world. Supported by over 100 independent, peer-reviewed studies, SKY has been shown to significantly decrease stress and anxiety and increase physical and mental well-being from the very first session [check out the research]. Learn the life-transforming techniques on a 3-day live online course guided by certified instructors—and after the course, deepen your experience via the ongoing dedicated SKY Journey on your app! To learn more about SKY Breath Meditation, you can join a free live online intro session—click here to reserve your free spot.