The Sattva Meditation app (Sattva Meditation) draws from ancient Vedic principles of meditation. It is free to download via the App Store or Google Play and gives you access to a range of guided meditations. To unlock all the app features various subscription options are available from monthly to a lifetime!
If you’re new to meditation, you’ll find simple yet deep meditations starting from six minutes upwards, and you can set yourself goals to slowly build up your practice.
For seasoned meditators, there are hundreds of guided meditations, chants, mantras, and music tracks to accompany your practice. Or you can set yourself challenges, gain trophies when milestones are met and keep a track of your meditation journey via the in-depth stats tab. There is also integrated video so you can host live wellness sessions via the app or even just meditate with friends.
Sattva also provides collections and playlists to take away the stress and hassle of knowing what to use for your practice.
Features include:
- Guided Meditations, Chants, Mantras, Music
Enjoy a rare collection of guided meditations, ancient chants, Vedic mantras, and blissful music to enhance your meditation journey.
- Collections & Playlists
Use curated Sattva lists depending on your mood, desire, or time of day, either played in sequence or create your own from your favorites.
- Meditation Timer, Tracker, and Stats
Monitor your progress! The what, when, where, how long of your meditation journey—view your stats on a calendar, map, chart, and graph.
- Meditation Community
Listen to your friends’ playlists, motivate and inspire each other through group meditations, challenges, and integrated live video events.
- Personalize
Your app, your way—personalize your dashboard to include your favorite and most used features using the ‘Widgets’ icon.
- Mudras
Learn various mudras—hand positions or gestures that facilitate the flow of energy in the body—to easily incorporate into your yoga and meditation practice for an abundance of benefits.
Discover, explore, immerse and unwind with Sattva, where ancient meets modern in the palm of your hand—you’ll get inspiration to meditate every day.
As featured in Vogue, Elle, Forbes, Men’s Health, and more.