Suitable for just about everyone, the Sri Sri Yoga program is an online beginner/intermediate workshop that offers instruction on authentic yoga practice and technique.
The benefits of yoga are life-changing. By practicing yoga, one can enhance his/her life with valuable mind-body wisdom. A practice that benefits mind, body and spirit, yoga is as holistic as it is effective. The Sri Sri Yoga program aims to equip participants with valuable insight into the mind-body connection. Often overlooked, embracing this connection can be incredibly enriching to one’s overall health, well-being and vitality. If you’re interested in learning how yoga can benefit your life, Art of Living Foundation’s expert instructors are happy to offer the guidance you need to get started on your own yoga journey.
Program Features & Highlights
Conveniently offered online, Sri Sri Yoga program consists of 2 hour live sessions offered daily across a four-day program. Hosted by one of Art of Living Foundation’s expert instructors, the lessons offered in the Sri Sri Yoga program are effective and empowering. After completing the program, participants are able to confidently embrace the practice of a full yoga sequence all of their own. This gives them the opportunity to reset and rebalance in their daily lives. Hear what Art of Living’s past and present participants are saying about this authentic yoga instruction — available exclusively online:
Sri Sri Yoga Foundation Online Program
At-home, online beginner/intermediate workshop