Both effortless and effective, Art of Living Foundation programs teach participants how to experience deep inner peace, increase self-awareness and embrace productivity — in just a few hours!
Are you tired of being tired? Do you feel like you need a change in your life?
Despite your greatest efforts to eliminate stress, there may be something getting in the way between you and ultimate productivity. That’s why the Art of Living Foundation is so passionate about teaching their program participants how to take care of their lives through the effortless, enjoyable and effective meditation techniques. By embracing the ancient techniques of yoga and meditation, you can change your life for the better. Quieting your mind can truly revolutionize your approach to your work, relationships, physical health and overall well-being.
stress and embrace life from the comfort for your own home.
The Art of Living Foundation has officially gone virtual! All courses, workshops and sessions are now available exclusively online, so that you may regain your calm in a convenient way — no matter where you are located! Offering participants a community willing to offer clarity and answer their questions, Art of Living programs are designed to benefit you for the long term. Offering both virtual one-on-one personal instruction and online group sessions, each workshop aims to help you embrace the positive and productive possibilities of practicing yoga and meditation in ways that are easy to learn, practice and perfect.
Key courses available from Art of Living include SKY Breath Meditation (formerly the Happiness Program), Sahaj Samadhi Meditation and Sri Sri Yoga. Hear from past and present participants of Art of Living Foundation workshops and programs by reading their reviews and testimonials.